Allowing ourselves time to breathe, to just be in the moment helps us to become centred, to become calmed and in calmness we find clarity.
Our sexuality when combined with spirit can quite literally be the greatest high of our lives.
We are not humans having a spiritual experience, we are spirits having a human experience. Wakening your spirit, opening that door and becoming truly aware of the world around you and this great Mother Earth, which is home to us all, is incredible.
I found that reducing stress and discovering inner peace (remember I'm still working on this myself), and reconnecting with my spirit, came through incorporating small manageable changes into my life. So here's my little, easy to follow list. Give it a go, it just might help 😊.