Tag Archives: wisdom

The heart Chakra – Anahata – Unbroken

To begin, allow me to very briefly explain the many layers of our bodies.  Our physicality  is but one aspect of what forms a complete sentient being:

  • Etheric Body – is closest to the physical body and damage to this can result in images-5physical illness.
  • Emotional Body – is connected to our thoughts, feelings and emotions. Too much negativity, from yourself, or others around you, will cause damage here.
  • Mental Body – this is our logical self, where we debate, rationalise and discuss.
  • Astral Body – this is a shimmering beautiful layer made up of a bio magnetic energy field. In order to keep it grounded it needs to be connected to the physical body, however it is possible to ‘astral project’ or travel when you’re in a relaxed, calm state, or can be guided during hypnosis or with the use of certain drugs or during REM sleep.
  • Etheric Temple – this is the connection to our spirit or higher selves. It is the home of intuition, emotions and feelings linked to intuition.
  • Causal Body – our spiritual essence and higher self resides here. It holds the key to our true identity and accumulated knowledge through every lifetime.

Energy flows through our bodies via Nadis (Sanskrit word meaning riverbed). There are approximately 72,000 within us. Where these energy lines cross or converge we have the formation of a Chakra. Incidentally, there are many more chakra points in our body, but for now I want to focus on the seven main ones located along our spine. The study of energy, this planet – our great Mother Earth – and the human body is truly fascinating! We really are like microcosms of the planet we live on, (see my previous article on Stonehenge and the convergence of ley lines).

UnknownThe heart is the fourth chakra and the first major chakra I intend to write about. The reason for this is that it is central to balancing ourselves; mind, body and soul. It is also quite literally in the centre of our chakras, with three below and three above. It is the link between the physical (the world of matter) and spiritual (world of spirit), the higher and the lower. The colours of our chakra points range from warm colours lower down; red, orange yellow, to cooler colours higher up; green, blue, indigo & white. The colour of the heart chakra is green and when balanced should spin and sparkle like an emerald jewel.images-2

Anahata is the Sanskrit name for the fourth chakra and means unhurt, unbroken or the ‘unstruck chord’. It is the place of opening and the gateway between that which is physical and that which is spirit. Love, dedication, unification & self realisation are the key aspects of this chakra.

Ideally, in our lives we would all have had healthy childhoods where we build a well-rounded understanding of relationships and learn to love ourselves. However if this process has not been allowed to naturally occur, then the ability to give & take in a cyclical way and be open in relationships becomes stunted. In some cases we might find ourselves unable to accept or give love to ourselves or others in a wholesome way.

Image from – thewellnessuniverse.com

The heart chakra is so central to our wellbeing. We have all heard of cases where people literally die of a broken heart, for instance, after losing a loved life-long partner.  However there are also many more emotional & physical manifestations resulting from an imbalance in our heart energy:

  • Feeling unworthy; an underlying, yet overriding self-doubt that infiltrates all aspects of our life, causing us to feel that we don’t deserve love or to have our dreams fulfilled.
  • Low self esteem;  easily manipulated or easily influenced by others.
  • Manipulating others; any form of this is essentially attempting to hijack another’s    energy to boost your own, (putting others down to build yourself up).
  • Fear of being seen; in an emotional/spiritual or any real way. Think of the movie Avatar, when Neytiri says to Jake “I see you.” It is a truly beautiful statement as she sees his soul and loves him. It is the ultimate gift to ‘see’ the person you love. If the heart chakra is blocked then we do not see and do not wish to be seen.
  • Inability to release negative emotions; holding onto sadness, depression,  or reliving difficult experiences, being unable to move away or distance yourself from these feelings.
  • Physical manifestations; Asthma, lung disease, heart disease, anxiety and panic disorders, respiratory problems, and so on are potentially some of the physical manifestations of a blocked heart chakra.

images-12Our chakras should flow with energy both ascending and descending in our bodies. With the heart chakra, as it is the link between physical and spiritual, a blocked heart chakra can prevent the flow of energy and negatively impact all aspects of our mind body & spirit.

When the heart chakra is balanced and flowing you will:

  • be filled with gratitude2a2c3b980e482cac3c8707eca3d6a29f
  • be willing to help others
  • be willing to meet others
  • experience balance & harmony
  • have inner peace
  • love yourself
  • be able to release heart-related emotions (negative ones)
  • accept growth and new beginnings

So the heart chakra is pretty fundamental to energy flow throughout our bodies. Hopefully reading this blog will help you to recognise any imbalances you may have and of course, becoming aware of blockages in your energy flow is half the battle to releasing any underlying issues.

So how do we unblock our chakras? Most techniques use meditation and visualisation. Below is a great audio guidance meditation for you to try. 😊

Guided Chakra Balancing Meditation
A very effective guided meditation available for purchase from iTunes.

Most chakra cleansing is a 2 step process:

  • Clearing – release negative thoughts and etheric chords from our chakras.
  • Balancing – enlarging or reducing your chakras so they are all of a similar size.

UnknownIn harmony all of the seven main chakras should be of a similar size, as no one area would be given more or less energy, quite simply because when we function in harmony with our minds, bodies and spirit every aspect should receive equal but varied attention. Take for instance the sacral chakra, if this is enlarged/shrunk or unbalanced there may be too much emphasis on gratification; gluttony, sexual appetites etc. When we are in harmony we can enjoy all aspects of humanity, sexuality, feeding our bodies, feeding our mind,  listening to your inner voice and spending time focussed on spirit.

As well as meditation and visualisation, you might use positive affirmations or mantras. A simple one for the heart chakra is to say “I am love.” You are literally affirming that you are the embodiment of love, you hold it in your heart chakra and are open to giving and receiving it. Simple yet effective.

IMG_5113If you are religious you might like to affirm that “Everything is in divine and perfect order.” This may help you to release hurt from previous relationships and to let go and move forward, safe in the knowledge that everything happens for a reason and that there are no coincidences. Every person that enters your life has been drawn to you, your energy and your path. In the end, during all our encounters with fellow sentient beings, we win (emotionally) or we learn.

Another method for clearing your chakras would be to use any or all of the following;

  • Crystals – with the heart chakra green or pink crystals are best; Green Jasper, Emerald, Rose Quartz, Kunzite, Green and Pink Tourmaline, Green Jade or Green Adventurine. Crystals have energy of their own, they can also block, absorb or amplify energy.
  • Essential oilsRose oil, Sandalwood (healing, grounding and sensual), Amyris (from a tropical evergreen tree smells like a blend of sandalwood and vanilla), Cedar wood (calming, eases anger and gives mental clarity), Jasmine (heightens passion & love), or any form of flower essence will work too, (rose water etc).
  • Angelic guidance – mostly through meditation or simply anytime call upon your angels, they will always help you.
  • Shamanic journey – you will need the help of a reputable Sharman (not all are reputable, though most are high energy and enlightened people, please bear that in mind).
  • Healing and cleansing spells (seek the help of a reputable witch – yes I am one 😉, I only practise light magick, but not all witches work in the same way).
  • Spending more time in nature – this is particularly effective if you are often exposed to negative people for long periods of time, such as at work.Earthing
  • Regressive hypnotherapy – to release you from any issues you have carried with you into this lifetime.
  • Forgiveness of past hurts (even those carried from previous lifetimes). This is not to say that what the person did was acceptable or that they were right and you were wrong, it is simply to give yourself release and find peace, to unburden yourself by throwing off the emotional dead weight you carry around.
  • Exercising – any kind of movement that increases your oxygen flow is great. Walking in a ‘power centre’ such as near water, a forest, or especially in an energy nexus like Stonehenge or Sedona (Arizona), will have a strong impact on opening and healing your blocked chakras. Remember a lot of churches were built on energy nexus’ and are often very peaceful places to meditate.
  • Eating the right food – everything we eat or drink contains life force energy (or not). Consuming for instance, the flesh of an animal that was killed inhumanely will adversely affect your chakras, as we absorb the animals pain. Eating foods that contain more life force will heal and create harmony within, resulting in clean glowing chakras. Often those, like myself, who are on a spiritual journey will naturally move away from consuming food that has little or even negative life force, (processed, frozen or dried food contains no life force).
Foods high or low in life force energy
This table is a simple guide to foods high or low in life force. I am not saying only consume one type (as I love rum and tequila), but moderation & increasing the quantity of life force giving food will help a lot. Also cruelty to any life form is unacceptable and we should all try to vote with our feet on this issue!

This is not a definitive list, there are other options you can employ as we are all so varied in lifestyle and culture. Therefore a method that works well for you may not work at all for another.

If you have had a lifetime of unbalance with one or any or the above list of issues pertaining to your heart chakra, such as feeling unworthy, suffering from anxiety and so on, these things can be redressed and eventually harmonised. One thing to bear in mind is that life-long & embedded issues will take time to resolve.

7237896Always remember every journey begins with a single step.  Discovering and developing an awareness of your energy and the way your chakras function is a marvellous journey and one you will never regret embarking on.

I hope this article has been of some use to you, I know it is very heavy on information, but I wanted it to be a useful article that gives real techniques to help balance your chakras and aid you on your journey to a happier, stress free & more fulfilled life.

Thank you for taking the time to read my ramblings.

My next blog covers the Root chakra.

As always in humility I wish you peace and enlightenment upon your path my friends. 🙏🏽ૐ🌟 )0(

Advertisements

Stonehenge: Energy, Magick & Mysticism

 

IMG_3161There have been many spiritual questions about Stonehenge over the centuries, questions that archaeologists simply cannot find an answer to. They have dug up and discovered human remains, for it has for many thousands of years been used as a cemetery as well as a place of worship and ritual. The giant blue stones that were, allegedly, transported from the Preseli Hills in Wales have, according to legend, healing properties and therefore are a fitting way to mark a temple that was also used as a cemetery.

My latest blog explores the mystery and mysticism of Stonehenge, from the vast history of the site, which dates back nearly 10,000 years, to strange disappearances, Stargate theories and finally, my own spiritual experience of the site, first hand.

Stonehenge is, in all probability, the most important temple in Britain. It has an incredibly long history, with Mesolithic (Middle Stone Age) posts being erected close to the site as far back as 8,500 BC.  Pottery pieces and artefacts, that have been recovered from excavations, date back to 4,000 BC.

IMG_2222The surrounding area was a natural provider of food and shelter which caused people to settle there. However it is important to note that there is no evidence of houses or villages ever having been built on the immediate surrounding  landscape, which is vast and openly visible upon approach from any direction. Why? What is it about this beautiful, powerful land that draws humans in droves to visit it, but historically repelled people from settling and actually building their homes in the area? Could it be that the strength and intensity of the energy contained within, combined with the sacredness of the land, naturally deterred people from inhabiting it?

A Henge by definition refers to earthwork from the Neolithic (New Stone Age) era. Stonehenge is an atypical henge, as the ditch is outside the main earth work, which further adds to the importance, mystery and uniqueness of the site.

Ley linesStonehenge is a quintessentially prime example of an ancient sacred site. It is positioned at the convergent point of no less than 14 Ley lines. Ley lines can be discovered by drawing lines from one ancient sacred site to another.  Many ancient sacred sites were usurped by the Christians and now have churches built on them, but regardless of the building or it’s purpose above ground, the energy within the ground remains the same.

IMG_2128My first visit to Stonehenge was in February this year. It was a typically cold and blustery British winter’s day. The energy of Stonehenge, as I approached, was palpable, and indeed as I neared the centre of the site and the circle of stones, I felt a distinct pressure on my chest and a sensation of feeling ‘charged’ – almost like feeling buzzed and full of energy. It was not a painful sensation, but it was rather intense.  I spent much time walking around in silent meditation whilst becoming comfortable with the sensations the spirits were bestowing upon me.

The second remarkable observation I made was that in certain places the ground felt – to me – almost warm, and I had the strangest desire to lie upon Mother Earth and soak up her energy. The convergence of Ley lines in this location creates a strong pull, particularly to those who are awakened to spirit within and around them.

It was pleasantly amusing when a large Rook decided to accompany me on my walk – despite the fact I had nothing to feed him.  As a wild witch I am quite accustomed to birds joining me on my many forages in nature.

For those reading this blog who have not managed to explore my previous ramblings, I am a spiritualist and a wild witch. I enjoy drawing upon and basking in the energies of our great Mother Earth, I harness the healing property and great gifts She bestows upon us so freely, and I cherish and honour all forms of life.

My second visit to Stonehenge, (as once discovered it is most definitely a place that draws you back), was for the spring Solstice. The spring Solstice is a smaller event than the summer Solstice, but during each Solstice you are able to enter the circle.

The whole energy of Stonehenge was different that day. There was a feeling of vibrancy, celebration & peace. The people gathered were collectively broadcasting a beautiful energy, which of course was boosted by the very fact that they stood upon a powerful energy nexus.

There are many mysteries surrounding Stonehenge that, as aforementioned, remain unfathomable to archaeologist and historians alike.

IMG_2456 2First; the sheer age of the place. It was in existence just after the last ice age, when Britain was still physically joined to Europe. Before the stones, there was a wooden circle and preceding that it was just a henge, a circular mound carved into the Earth. How was it first discovered? Why was it first built? If the people were not guided by spirit to discover and harness the energies of the Earth, what were they guided by?

Secondly; the alignment of the stones. They run from north-east to south-west which reflect and highlight the important cycles of the Sun. During the summer Solstice, the sun rises behind the Heel Stone and the first rays shine into the heart of Stonehenge. This is in keeping with Paganism, Druidism and Earth-based faiths who celebrate and worship the energy of the Earth and surrounding planets. Truly proving this to be the remains of a marvellous temple indeed to worship in and give thanks for the abundance our beautiful Mother Earth freely showers upon us.

IMG_2454 2

Thirdly; the convergence of Ley lines and the concentration of energy at Stonehenge has led many to explore the potential that it is in fact one of ten alleged Stargates that can be found on our amazing Mother Earth. This of course, is all theory held by those who believe in the existence of such things, but let’s not forget that much of the knowledge held by our ancestors at a time devoid of technology and scientific discovery was often shrewdly accurate.

This leads me nicely to the fourth aspect of mysticism surrounding Stonehenge, another mystery or urban myth; the disappearance of five people during August 1971.

936827212There were a group of young people who decided to camp, drink and immerse themselves in the spirituality of Stonehenge. The story goes that they were having much fun and revelry around their campfire until approximately 2am, when things went very wrong.

A passing policeman witnessed an exceedingly bright, blue lightning-type of light hit Stonehenge and screams were heard. He went to investigate and help, with the aid of a local farmer who also witnessed the event, but upon arrival, discovered that the people had disappeared. The campfire had been extinguished and there was no sign of the revellers, only their scattered belongings remained. Could it be that they had inadvertently opened or triggered a Stargate portal? Could the lightning storm have triggered the opening? Or did they simply anger the Gods and bring about some seriously dire karma? There are many mysteries hidden in plain sight all around us, where science and rationality fail to surrender answers, we must inevitably turn to spirit for our revelations.

The difference between this story and other urban myths and legends is in the detail. The names of the five people are actually known, (Julia Ashton, Lucas Addams, Shay Wilson Jr, Daniel Wilson& Wilma Rupert). The diary of one of the revellers, (Daniel Wilson), was found nearby and can now be viewed online. I have added links for those who wish to explore further.

IMG_6488Whatever your beliefs or views, the compelling energy of Stonehenge, the vibrations in the ground, the strong spiritual presence, and the sheer magnitude of the age of this temple, combined, point most certainly towards Earth magick and the mysticism contained within.

There are so many inexplicable phenomena upon this great planet and ultimately we hold the choice of vision within our own hands.

IMG_3041 2Do you choose to perceive this great Mother Earth as just Earth, where all is coincidence and very much three dimensional? Or do you choose to open your third eye and see the beauty in synchronicity, the prospect of fourth, fifth & sixth dimensions in existence around us, hiding in plain sight? Secure in the knowledge that there are no coincidences, and the world is, in all essence, a truly magical place indeed!

For myself, there is no question, the latter view is a reality, and truly where all the fun and magick resides. Always remember, there is no exclusiveness with Earth energy & spirituality, she is freely available to all who seek her.

I hope you enjoyed my ramblings.

As ever, in humility, I wish you peace & light my friends. 🙏🏽🌟ૐ )0(